Coaching & Energy Healing
Finding freedom, joy and peace
I realised in my early 20s that what made me the happiest was helping others. Over time, I’ve become increasingly interested in helping people to live more vital, healthy and joyous lives. I’m extremely fortunate that acupuncture has provided me with a vehicle to live this out vision.
In the last few years I’ve become drawn towards coaching and energy healing to help my clients achieve a happy, content and fulfilled life.
My life journey has endowed me with rich experiences, knowledge and insight. I’ve practiced the meditative arts since my early twenties including meditation and silent meditation retreats, qi gong and tai chi practice and meditative Japanese painting, Sumie. For a number of years, I also taught short courses in mindfulness.
As an acupuncturist, I provide diet and lifestyle education to my patients. This is important not only for physical but also for mental and emotional wellbeing. This experience provided a very solid basis and vehicle into the realm of coaching and energy healing. In 2022, I completed the Velocity Level 1 & 2 coaching course.
Why my coaching is different
I help you get to the heart of the matter and gain insights quickly. Then I provide you with strategies and methods to help you integrate what you learn in your sessions into your everyday life.
What coaching can do for you
Coaching is available online, or can be integrated into a face-to-face acupuncture session. Some patients get the most benefit by alternating acupuncture with coaching sessions.
Benefits
Coaching can help you:
- Improve self confidence
- Activate self love
- Improve self esteem
- Generate more peace and calm
- Gain more control over your thoughts and stories
- Regain or enhance your personal power
- Free yourself from obstacles and issues that no longer serve you
- Improve relationships with self and others
- Let go of excess weight
- Improve physical health
Stress and Anxiety
Is stress and anxiety robbing you of peace, calm and happiness?
Do you find yourself overthinking and second guessing yourself?
Is stress/anxiety making you physically unwell? Is it affecting your key relationships?
Through coaching, you can learn how to better manage stress and anxiety and live your life with more happiness, peace and calm.
Fearless Woman Program
The 9-week Fearless Woman Program targets professional women 40-60 years young experiencing exhaustion, anxiety and confusion, to transform their lives so they can have more energy, confidence and joy.
This program takes you on the path of inner transformation to change both your inner and outer worlds and provides with a roadmap to living a life full of power and passion. Be free to live the life you’ve always dreamed of!