True preventative approaches to health focus on supporting balance and overall wellbeing—physically, emotionally and mentally.

In Traditional East Asian Medicine, health is sometimes likened to gardening: you are the garden, and your practitioner works alongside you to support its care. In this model, the body-mind is supported through nourishment, attention and regular maintenance, with the aim of maintaining balance over time.

Many people choose to incorporate this approach alongside other forms of healthcare as part of their overall wellbeing.

Acupuncture, including needling and moxibustion, is used within Traditional East Asian Medicine to support the body’s natural regulatory processes and overall balance. Treatment is tailored to the individual and may also include dietary and lifestyle guidance.

Herbal medicine and supplements may be used where appropriate to support general wellbeing.

People often seek acupuncture care for a range of concerns affecting the body, mind and emotions. If you’re experiencing symptoms, acute or ongoing, acupuncture may be one approach to consider as part of your healthcare.

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