LifestyleUncategorized August 15, 2023 Preventative medicine: taking care the natural way True preventative medicine aims to keep you in balance and good health, physically, emotionally and… Support Love0
LifestyleMeditationMind and emotionsMindfulnessWellbeing May 4, 2021 Coping with stress and anxiety Stress and anxiety. So many of us experience these states in our daily lives. Whilst… Lee-Anne Armitage Love0
FoodLifestyleSpring October 4, 2019 Seasonal Lifestyle Guide In Chinese Medicine, people are seen in relationship to nature and the seasons. This philosophy came… Lee-Anne Armitage Love0
LifestyleMeditationMind and emotionsMindfulness September 13, 2017 Mindfulness and breathing I find that bringing awareness to the breath is one of the best ways to… Support Love2
AcupunctureLifestyleWellbeing June 29, 2017 What is Qi? I'm reading a fascinating book called Restoring Order in Health and Chinese Medicine: Studies of… Support Love2
FoodLifestyleWinter August 15, 2013 Cold hands, warm heart During the colder months, our body directs more blood to our torso and head, to… Support Love0