Lee-Anne Armitage - Dr Lee-Anne Armitage

Lifestyle

December 6, 2025

12 Steps to Mindful Low-Stress Travel

Wherever you go, there you are We all want to have the best possible low-stress…

Lee-Anne Armitage

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Acupuncture

December 5, 2024

Acupuncture for Highly Sensitive People

f you are a Highly Sensitive Person (HSP), you may feel fatigued or exhausted after…

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5 Phases Acupuncture

October 1, 2024

7 differences between Toyohari and Chinese acupuncture

When I tell people that I practice Japanese acupuncture, they often surprised. Most people assume…

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Ethics

August 15, 2023

The Ethics of Oriental Medicine

We are very fortunate in Oriental Medicine to have a wonderful ethical standard, handed down…

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Mind and emotions Sleep Wellbeing

December 1, 2022

The importance of rest and relaxation in reducing and managing stress

As humans, we need rest and relaxation to support our overall health and wellbeing. Yet,…

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Mind and emotions Mindfulness Wellbeing Winter

June 11, 2021

The winter slow down

Winter is the time to slow down, to rest and sleep a little more. The…

Lee-Anne Armitage

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