Mind and emotionsMindfulnessWellbeingWinter June 11, 2021 The winter slow down Winter is the time to slow down, to rest and sleep a little more. The… Lee-Anne Armitage Love0
LifestyleMeditationMind and emotionsMindfulnessWellbeing May 4, 2021 Coping with stress and anxiety Stress and anxiety. So many of us experience these states in our daily lives. Whilst… Lee-Anne Armitage Love0
FoodLifestyleMind and emotionsMindfulness June 21, 2020 Seasonal Living Newsletter June 2020 In this edition: Three tips to getting grounded. Lee-Anne Armitage Love0
AutumnFoodLifestyleMind and emotionsMindfulnessWinter May 18, 2018 Get ready for winter I take my cue for the change of seasons from the heavens. The winter solstice will… Support Love0
Mind and emotionsMindfulnessUncategorized February 10, 2018 Travelling reflections: gratitude practice I recently travelled to Thailand and India. Since returning, I've had the opportunity to reflect… Support Love0
Mind and emotionsMindfulness November 9, 2017 Anxiety, fear and elevators I recently got stuck in an elevator. I stepped into the lift with a friend… Support Love0