June 11, 2021
The winter slow down
Winter is the time to slow down, to rest and sleep a little more. The…
May 4, 2021
Coping with stress and anxiety
Stress and anxiety. So many of us experience these states in our daily lives. Whilst…
November 15, 2019
Acupuncture & Cancer Support
Did you know that acupuncture is being used more frequently to assist people living with cancer? Acupuncture…
October 11, 2019
Spring Sushi Recipe Card
Some people feel that making sushi is a bit daunting. Personally, I find it easy…
October 11, 2019
Seasonal Food in October
October has a wonderful array of seasonal produce awaiting your taste buds! Many seasonal foods…
June 3, 2019
Natural treatment for the common cold
From a Chinese Medicine perspective, the common cold manifests due to the relative strength of…