Lee-Anne Armitage - Dr Lee-Anne Armitage, Acupuncturist

Ageing Vital Ageing™

July 29, 2026

Healthy Ageing Doesn’t Happen by Accident

We often think about ageing when something changes. Perhaps our energy isn't what it used…

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Acupuncture Vital Ageing™

July 24, 2026

Facial Rejuvenation Acupuncture

Facial Rejuvenation: More Than Skin Deep When people first hear the words Facial Rejuvenation, they…

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Lifestyle Summer Wellbeing

January 9, 2026

How to Stay Healthy this Summer

Summer is a wonderful time to relax, explore, and soak up the sunshine ☀️ With…

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Lifestyle

December 6, 2025

12 Steps to Mindful Low-Stress Travel

Wherever you go, there you are We all want to have the best possible low-stress…

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Acupuncture

December 5, 2024

Acupuncture for Sensitive People

f you are a Highly Sensitive Person (HSP), you may feel fatigued or exhausted after…

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5 Phases Acupuncture

October 1, 2024

7 differences between Toyohari and Chinese acupuncture

When I tell people that I practice Japanese acupuncture, they are often surprised. Most people…

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Ethics

August 15, 2023

The Ethics of Traditional East Asian Medicine

In Traditional East Asian Medicine, there is a long-standing ethical tradition that has been passed…

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Mind and emotions Sleep Wellbeing

December 1, 2022

The importance of rest and relaxation in reducing and managing stress

As humans, we need rest and relaxation to support our overall health and wellbeing. Yet,…

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Mind and emotions Mindfulness Wellbeing Winter

June 11, 2021

The winter slow down

Winter is the time to slow down, to rest and sleep a little more. A…

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