October 11, 2019
Spring Sushi Recipe Card
Some people feel that making sushi is a bit daunting. Personally, I find it easy…
October 11, 2019
Seasonal Food in October
October has a wonderful array of seasonal produce awaiting your taste buds! Many seasonal foods…
October 4, 2019
Spring Lifestyle Guide
In Chinese Medicine, people are seen in relationship to nature and the seasons. This philosophy came…
September 12, 2019
Japan travels
I was so excited to return to Japan for Toyohari training in August/September 2019. This…
September 12, 2019
What I learnt in Japan
The aim of a Toyohari treatment is to balance the yin and yang meridians so…
June 3, 2019
Natural treatment for the common cold
From a Chinese Medicine perspective, the common cold manifests due to the relative strength of…
