June 11, 2021
The winter slow down
Winter is the time to slow down, to rest and sleep a little more. The…
May 4, 2021
Coping with stress and anxiety
Stress and anxiety. So many of us experience these states in our daily lives. Whilst…
June 21, 2020
Seasonal Living Newsletter June 2020
In this edition: Three tips to getting grounded.
June 17, 2020
July Seasonal Food
Between June and July, there's not much change in the veggies that are seasonal, but…
June 17, 2020
June Seasonal food
In June, we are entering winter, so it's important to make sure you are using…
December 5, 2019
Seasonal Foods for December
For many people, December brings a variety of social occasions and activities. Depending on our circumstances, we…