Lifestyle - Dr Lee-Anne Armitage

Lifestyle Summer Wellbeing

January 9, 2026

Summer is a wonderful time to relax, explore, and soak up the sunshine ☀️ With…

Lee-Anne Armitage

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Lifestyle

December 6, 2025

Wherever you go, there you are We all want to have the best possible low-stress…

Lee-Anne Armitage

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Lifestyle Uncategorized

August 15, 2023

True preventative medicine aims to keep you in balance and good health, physically, emotionally and…

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Lifestyle Meditation Mind and emotions Mindfulness Wellbeing

May 4, 2021

Stress and anxiety. So many of us experience these states in our daily lives. Whilst…

Lee-Anne Armitage

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Food Lifestyle Spring

October 4, 2019

In Chinese Medicine, people are seen in relationship to nature and the seasons. This philosophy came…

Lee-Anne Armitage

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Lifestyle Meditation Mind and emotions Mindfulness

September 13, 2017

I find that bringing awareness to the breath is one of the best ways to…

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