Health & wellbeing education - Dr Lee-Anne Armitage - Page 3

Acupuncture

September 12, 2019

What I learnt in Japan

The aim of a Toyohari treatment is to balance the yin and yang meridians so…

Lee-Anne Armitage

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Acupuncture Autumn Food Wellbeing Winter Working with illness

June 3, 2019

Natural support and remedies for the common cold

From a Chinese Medicine perspective, the common cold manifests due to the relative strength of…

Lee-Anne Armitage

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Food Summer

January 19, 2019

Myth buster: cold food and drinks don’t cool you down

There's nothing like some raspberry sorbet or a cold fruit juice to make you feel…

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Lifestyle Meditation Mind and emotions Mindfulness

September 13, 2017

Mindfulness and breathing

I find that bringing awareness to the breath is one of the best ways to…

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Acupuncture

August 24, 2017

Needling balloon practice

One of the ice breaker activities we did before the training session with the Japanese…

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Acupuncture Summer

August 3, 2017

Toyohari training in Japan

I'll be in Japan for Toyohari training from Friday 4 August until Thursday 17 August…

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