FoodLifestyleSpring October 4, 2019 Seasonal Lifestyle Guide In Chinese Medicine, people are seen in relationship to nature and the seasons. This philosophy came… Lee-Anne Armitage Love0
AcupunctureSummer September 12, 2019 Japan travels I was so excited to return to Japan for Toyohari training in August/September 2019. This… Lee-Anne Armitage Love0
Acupuncture September 12, 2019 What I learnt in Japan The aim of a Toyohari treatment is to balance the yin and yang meridians so… Lee-Anne Armitage Love1
AcupunctureAutumnFoodWellbeingWinterWorking with illness June 3, 2019 Natural support and remedies for the common cold From a Chinese Medicine perspective, the common cold manifests due to the relative strength of… Lee-Anne Armitage Love0
FoodSummer January 19, 2019 Myth buster: cold food and drinks don’t cool you down There's nothing like some raspberry sorbet or a cold fruit juice to make you feel… Support Love0
LifestyleMeditationMind and emotionsMindfulness September 13, 2017 Mindfulness and breathing I find that bringing awareness to the breath is one of the best ways to… Support Love2